Category Archives: Birth Control

7 Health Benefits of Sexual Intercourse


benefits of sexual intercourse

Having a healthy sexual life is emotionally and physically beneficial for both the partners. Sexual intercourse not only helps in creating a connection with your partner but gives you other advantages such as having a healthy living. Besides, it does not bound to have a partner to get benefited from the sexual pleasure. Your body gets a natural high when having an orgasm. This eventually helps to block pain as it releases endorphins hormones during the sexual activity.

Better Immune System

People who indulge in intercourse are more likely to defend their body from viruses, germs or other intruders. Studies have shown that people who have intercourse at least once in a week had higher levels of immune system compared to the ones who had had intercourse less often.

Women’s Bladder Control

Your sexual relationship can help you control your bladder since it’s similar to a workout for your pelvic floor muscles. Your orgasms cause a contraction of the muscles nearby reproductive organ which helps to make them stronger eventually improving bladder control.

Balanced Blood Pressure

Medical research suggests sexual intercourse lowers the blood pressure especially the systolic blood pressure.

A form of Exercise

Though intercourse is not as great as gymming and other physical exertion, it’s surely an exercise that can contribute to keeping your body fit. When you involve into the love-making, you burn around five calories per minute. Since it uses various muscles during the whole process, it bumps your heart-rate as well.

Reduces Heart Attack Risk

A good sexual relationship is important for the well-being of your heart. Intercourse helps to balance the levels of estrogen and testosterone. Imbalance in either of them can create health issues such as osteoporosis or heart disease.

Fighting with Prostate Cancer

When men ejaculate at the climax of an intercourse (21 times in a month), it indirectly reduces the chances of getting affected by prostate cancer. Men don’t even need to have a partner to get benefitted this way since sexual intercourse, nocturnal emission and masturbation all contribute to the same outcome.

Improves Sleep

People quickly fall asleep after good love-making experience. This is because of the prolactin hormone that controls the feelings of relaxation. The hormone is released after orgasm leading the couple to sleepiness after intercourse.

How can I have a healthy sex life?

For a healthy sexual living, one need not take many efforts. Consider following things in mind

Take care of your body, yourself regardless of having a partner. This also means performing safe intercourse and getting an STD check-up regularly.

Prevent unintended pregnancy. Buy Ovral G or similar birth control methods if you wish to avoid pregnancy. Feel good about your body, make sure you’re comfortable with your partner while performing sexual intercourse.

When you say a healthy sexual life, it refers to be confident while performing intercourse and being comfortable enough to communicate with your partner what you sexually like and dislike. This way, a happy sexual life assuredly contributes to a happy and healthy life.

Have A Healthy Sexual Life…!! Healthy Sexual Life



The Advantages of Taking Birth Control Pills

The Advantages of Taking Birth Control Pills

The birth control pills are one of the safest, most trusted and convenient form of contraception. Its advantages also spread across its pregnancy preventing properties. These other benefits include easing of PMS symptoms, reducing acne, regulating the menstrual cycle etc.

  • Birth control pill is an effective way to prevent pregnancy

The combined hormones birth control like Ovral G tablets are the most commonly used contraceptive pills. If you follow the instructions and use the birth control everyday one same time without missing a dosage, it provides you with a great protection against the pregnancy.

To take hormonal oral contraceptive the right way, you must use them daily and do not miss any dosage. If you use 21 pill packs, you will have to wait for 7 days before you start using the new pack or if you are using the 28-day pack you must start immediately after the last placebo pill. You may even use condoms with birth control pills, as they give you protection against STDs.

  • Other health benefits of taking the pill

Even if there are some minor negative effects of taking the pills, there are perks of hormonal contraceptive besides pregnancy prevention. Both combined birth control pills and progestin only tablets can offer relief from menstrual related cramps, lessening the intensity of periods, and lowering the risk of ectopic pregnancy.

Many women buy Ovral online, as combined birth control is also proven to help prevent –

  • It prevents and treats acne vulgaris
  • It is good for people with anemia, i.e. iron deficiency
  • It reduces the possibility of endometrial cancer and ovarian cancer
  • It helps prevent formation of cysts in breasts and ovaries
  • It prevents serious infections like in the fallopian tubes, ovaries and the uterus
  • It also reduces PMS, i.e. Pre-Menstrual Syndrome

The pill will ease up your menstrual cycle

Many women order Ovral online because it makes their periods more regular and thus easy to predict. The hormones in the tablet can also reduce the menstrual cramps and can make your periods lighter. You can also use the pill to stop your menstrual cycle altogether, which is convenient for those who just do not want to have periods.

This can be done by taking active tablets of birth control pills end to end.

  • You can get pregnant right away after stopping birth control pills

Most women start birth control in their late teens or early twenties when they become sexually active. However, after a period when the woman decides the time is right, she can just stop taking the pills and she can get pregnant right away.

Even if it takes time for her periods to go back to normal, her ovulation cycle returns back to normal.

  • The pill is convenient

For some it may be difficult to remember to take the pill every day, but most find it convenient. Many people even have apps that serve reminders for taking one pill each day.


How to use NuvaRing contraceptive?

 How to use NuvaRing Contraceptives?

NuvaRing Contraceptives

NuvaRing contraceptive ring is a process in which you insert a small, flexible plastic ring inside your vagina. The product then frequently administers lower doses progestin and estrogen (hormones) that helps in pregnancy prevention. It is 98% efficient and only has to be inserted and removed after 3 weeks.

Get a prescription for NuvaRing from your doctor:

If you go to your doctor, he/she will perhaps do a standard pelvic exam in order to examine your vagina, ovaries, cervix, and uterus. The exam will only last a few minutes and the whole appointment will perhaps be less than an hour. You can buy NuvaRing online or at local drug store. The rings are one-size, and thus it fits all.

  • Ask your physician about whether NuvaRing is likely to fit your lifestyle, birth control needs, and budget. If you have health concerns, or are worried about side effects, or are taking other medications, discuss them with your doctor.
  • You must store the rings at room temperature and should not expose to direct sunlight. Avoid the usage of expired rings.

Start the NuvaRing during the first five days of your period:

This will enable the ring to protect you immediately. If you begin later in your cycle, you will require a backup method of contraceptive for the first 7 days of using the ring.

  • Spermicide and Condoms can be used as backup methods with the ring.
  • Diaphragms, sponges, and cervical caps must not be used because they can be hard to place correctly.
  • You need to keep the ring inside your vagina for 3 weeks and afterward, you can start using a new one. If you have high blood clots or while breastfeeding, in such case consult your doctor about what is best for you.

Choose a position that is comfortable for you:

NuvaRing birth control can be inserted very easily, so you will perhaps have the easiest time if you use the same position. You can do it while.

  • The best method for you if you are nervous is lying on your back in bed.
  • Sitting on a chair or the toilet.
  • Standing with one leg up, like as on the toilet seat. Few females find this method easiest while starting.
  • You can make use of an empty tampon to insert the ring, then remove a tampon from the applicator and then use the empty applicator to insert the NuvaRing.

Prepare the NuvaRing:

Firstly, wash your hands thoroughly before you open the NuvaRing package.

  • Try to open it with the help of notches. Tear gently as you will keep the foil.
  • Keep the resealable foil packaging so you can use it to dispose of the ring when you are done with it.
  • Pinch the sides of the ring flat between your index finger and thumb, such that it makes a long loop. Now you are ready to insert it.

Slide the folded ring into your vagina:

  • Use your index finger to push it in.
  • If it feels uncomfortable, you may not have a place in far enough.
  • It does not have to be in a specific position in order for its effectiveness. You might occasionally feel it if it moves a little bit and may be aware of it, however, it must not hurt.
  • If you have pain, or cannot find it again inside your vagina, consult your physician. Sporadically females have inserted it into their bladder.

Women should remove the NuvaRing vaginal ring exactly at the same time they had inserted it and exactly 3 weeks later.





Why I Use Birth Control Pills ?

“Why I Use Birth Control Pills”?

Birth control coverage has been in the limelight in the recent years. Through the Affordable Care Act, 20 forms of contraception are covered, but the recent political change indicates that such coverage is only temporary.

Opinions about contraception aside, the misinformation about birth control circulating around the social networking websites, are the most unhelpful most of which term women on birth control as moochers, sluts or entitled.

Here are some personal accounts are given by women who want to challenge these unfair caricatures.

  • Jacqueline C. Mathews   

Jacqueline C. Mathews

I had my first period in 11th grade. It was really painful; the cramping was so intense that I vomited. For two days I was hunched over in a fetal position, wishing why I couldn’t have been born as a boy. The only things I used as pain-reliever was a heating pad and Tylenol.

It wasn’t until I was in my second year at college that I started using birth control pills. That was at the time when I was one of those people who believed that there was no need for birth control if I wasn’t having sex. Well, I did away with my prejudice, when I started taking Ovral-G birth control pills.

I use contraceptive not for the protection, although it is nice to have that side-effect, but because of the crumbling pain, I feel every month.

  • Wanda N. Rash

Wanda N. Rash

I take birth control because I am responsible- that’s it! I am a Christian woman who has a very loving boyfriend. I have friends who gossip about women using contraceptives like they are some kind of harlots!

I used to be one of them too until a dear friend had to have an abortion in secret because she and her boyfriend didn’t use protection and didn’t want a child yet. I realized I was being foolish, and booked an appointment with a GYN who got me on Yasmin pills.

  • Jenna W. Graves

Jenna W. Graves

The first time I had my hemorrhagic cyst when I was just sixteen. They said I had polycystic ovarian syndrome [PCOS] and had prescribed me hormonal therapy.

Over the next four to five years, they gave different types of birth control pills, all of which didn’t seem to help [they caused excessive nausea and migraines]. At last, I tried using Nuvaring which worked perfectly for me- except at the time I couldn’t afford it.

One time while in class, I had suddenly had a searing pain. I hunched over and suddenly fainted. I have been using Nuvaring since then, and my medical insurance covers it.

If that stops, I would have to buy Nuvaring online.

  • Connie W. Thomas

Connie W. Thomas

I am a married woman with three wonderful kids. The youngest one is finally old enough so that I can start going to a job again. As much as I love my kids, it’s not easy to take care of three of them. My husband earns well but it’s not easy to get all the bills paid with just his salary. So we decided that I am going to start my job again.

I am very fertile, so that’s why I have to be on birth control. Now my family is complete and adding another member will take a toll on us – physical, financially and emotionally as well.

So that’s the reason I take birth control pills, for me and my family.



Why you shouldn’t take antibiotics and birth control pills together?

Why you shouldn’t take antibiotics and birth control pills together?

Although there is not sufficient evidence to suggest that the use of wide range of antibiotics reduces the effectiveness of hormonal contraception like the combined birth control pills (for e.g.Ovral G), patches, vaginal rings (like Nuvaring), implant, injection [Depo-Provera], intrauterine devices [IUD], and progestin-only pills etc.

Nevertheless, it has been established by various medical literature that two type of antibiotics like rifampin and rifabutin may decrease the effectiveness of some hormonal contraceptives [ with the exclusion of Depo-Provera shot]. Therefore, this increasing the chances of unplanned pregnancy.

Even though there hasn’t been irrefutable evidence that proves antibiotics posing a significant threat to the efficacy of the hormonal birth control, many experts agree that further research is needed to clarify if there is a link between the two.

What are the antibiotics that affect contraceptives?

The wide spectrum antibiotics like the penicillin and tetracycline are utilized to treat a number of bacterial infections [which include sexually transmitted disease]. They help control acne as well. Whereas the antibiotics have lower the effectiveness of hormonal birth control pills like the Yasmin pill are used for particular conditions.

Rifamin helps treat tuberculosis and Rifabutin assists in treating mycobacterium avium complex [MAC] infection for those who suffer from HIV.

There is enough evidence to conclude that both reduce the effectiveness of hormonal contraception. This includes mini-pill as well as combined oral hormonal contraceptive like Ovral G or Loette. It also affects other hormonal contraceptives like the patch and vaginal ring.

It decreases the birth control effectivity by reducing the progestin and estrogen levels in the body.

If a person is prescribed these drugs, then they may use other contraception methods like barrier techniques like [condoms/cervical caps/ diaphragms] during the course of medication.

Linking antibiotics with hormonal contraception

Though the above-mentioned medication posed a risk to lower contraceptive effectiveness, some research has been attempted to find whether there are other potential antibiotics, include in the wide spectrum of variety, to interfere with the efficacy of hormone contraceptives.

For e.g. two more recent large-scale studies [ conducted in America and Netherlands] have not definitively found a link between antibiotic usage and oral combined contraceptive failure. However, both studies had a limitation, i.e. inability to control variables entirely dependent on users [missed dosage, the infrequent timing of dosage, the frequency of intercourse etc.].

Excluding the studies, it’s noted that females who experience diarrhea, irregular menstrual cycles, nausea/vomiting or gastrointestinal disorders when taking antibiotics may also want to think about taking extra contraception – backup options as the above factors may reduce the effectiveness of the oral contraceptives.

Other drugs that may reduce the hormonal birth control’s effectiveness

Other drugs that reduce the effectivity of birth control pills are anti-seizure drugs, certain types of anti-retroviral drugs, supplements like John’s Warts and some anti-fungal medicines.

Therefore, it better to keep your physician in the look of what type of antibiotics you are taking with the kind of birth control you are using.  With this knowledge, correct medication will be prescribed to you to prevent negative drug interactions.


Health Benefits of Yasmin Pill

Health Benefits of Yasmin pill

Yasmin is a contraceptive medicine approved for the prevention of pregnancy. The medication consists of two hormones namely, ethinylestradiol and drospirenone that works in a combination to avert pregnancy through different functions. It is considered potent medicine used over 21 or 28 days. A 21 days’ regimen consists of 21 active medications which are to be taken daily once in a day at same time. In 28-day course, along with 21 yellow tablets there are additional seven white inert tablets of non-active medication (placebos). Yasmin can be proved to be 98-99% effective at preventing pregnancy if taken as prescribed, without missing a pill.

Mechanism of action:

Yasmin Contraceptive pill is best taken in the evening or at bedtime. It functions by suppressing hormones that promote pregnancy, averting ovulation from occurring, making the uterus unfavorable for sperm’s entrance, and changing the composition of the cervical lining to avoid egg implantation. Other than preventing unplanned pregnancies, the pill also has other health benefits, which include:

1.     Menstrual Period:

As the woman’s body adapts to a monthly 28 regimen of Yasmin tablets, it maintains the same hormonal level each menstrual cycle and eventually, the drug regularizes the menstrual period, making it more predictable. It also lessens menstrual pain and discomfort, reduces the amount of blood loss per cycle, and decreases the duration of the menstrual period.

2.     Reduced incidence of Anemia:

Many women buy yasmin online or at local drug store as it reduces the occurrence of anemia, which can be a consequence of low iron supply in the body. Red blood cells make iron. As Yasmin diminishes total blood during menstruation, levels of iron are maintained and the occurrence of anemia from iron depletion is reduced.

3.     Reduced Incidence of Cancers:

Lasting the use of Yasmin decreases the occurrences of cancers of the uterus lining and ovaries. But, similar to other hormone-based contraceptive drugs, it can increase the incidences of cervical and liver cancers. As per the National Institute of Cancer, the result of birth control medicines on breast cancer is vague.

4.     Ovarian Health:

Since Yasmin averts ovulation, the occurrence of ectopic pregnancy (where the egg is implanted outside the uterus) is decreased. Ectopic pregnancy can be lethal to the mother as the implanted egg can rupture and cause internal bleeding. The medication also diminishes the occurrence of cyst formation in the ovaries, promoting common ovarian health.

5.     Breast Health:

Long-term use of Yasmin shields the breasts from noncancerous growths like lumps and cysts. The drug also diminishes the incidence of menstrual-related breast difficulty.

6.     Pelvic Health:

The Yasmin pill can reduce the occurrence of pelvic inflammatory disease (PID), which is a serious disease that takes place when an infection spreads from vagina and cervix to the uterus, ovaries and fallopian tubes. Uncured PID can destroy the reproductive organs and can cause infertility too.


Although Yasmin has various beneficial effects, it has certain risk too, including depression, migraines, weight changes, increased incidence of blood clots, gallbladder abnormalities, and swelling of the breasts. These risks must be considered before starting the medication.


Opting for Pregnancy Test

Opting for Pregnancy TestSuppose you are planning to conceive or if you recently had unprotected intercourse, you possibly have one question on your mind and that is ‘Am I pregnant?’ Plus the quickest way to get a reply to that is taking a pregnancy test at home. However, there might be confusion when and where to take a pregnancy test? How will you know if it will work after taking it?

There are some tips that will help you take a pregnancy test and other related information:

When can you take a pregnancy test?

For the very first time when you take pregnancy test is, when you have missed your monthly menstrual cycle, or else indulge in unprotected sexual activity. If you are planning to have a child, the skipped period may be enough to send you into a tizzy, making you to take that home pregnancy check as early as possible. Whereas, if woman do not wish to have a child but have an active sexual life, she may be worried about getting pregnant, and may feel like testing the pregnancy status.

No matter what but before understanding exactly when to take pregnancy test, it is crucial to know a little more regarding a home pregnancy test kit mechanism.

When pregnancy test can be done based on timing?

It is vital to consider the timing, around which woman should buy pregtest card and try out the pregnancy test kit at home.  If you check too early you might get a negative result, although you’re pregnant. Of major importance here is the ‘timing’ because depending on when you take the test, soon or delayed, your pregnancy test results may not be precise.

If you get an incorrect negative result, it can be an extremely stressful condition. The problem here is that anxiety can further delay your menstrual cycle, which will confuse you and add to your nervousness.

If you take the pregnancy test kit at home very soon, although you are using a test kit that is the most responsive, you may get wrong results. When you make a soon test, the level of the HCG (human chronic gonadotrophic) hormone present in your urine sample will be very low even for the most sensitive test kit detect. In such case, the result will be negative, although you may be pregnant.

When you test closer to the time that your monthly cycle usually occurs or if already have missed your menstrual cycle for a week or two, the chances of getting accurate reading is higher. It will have a higher chance of getting a more appropriate reading. It will also be about 2 weeks after you have ovulated, thus chances of the test with appropriate results will be greater.

Two main types of pregnancy tests that is accessible:

Once woman get an idea of how soon can she take a pregnancy test to check for outcomes, she should also know about the types of tests that are accessible. There are most common types of pregnancy tests such as the blood sample and the urine method that you can go for:

  • A Urine Test:

Women can order pregtest card online to have a urine test that can be performed in the comfort of your home, workplace, or even at clinic.

  • A Blood test:

A Blood test also helps you check whether you are pregnant or not but is carried out at doctor’s clinic or at nearest medical health center.


Five Myths About The Plan B Morning- After Pill

Five Myths about the Plan B Morning- After Pill

Every person slips up in life, however what if that slip-up happens while having intercourse?

Failure of birth control method may leave someone pondering, what should be done. The morning- after pill is normally the first option that comes to mind, except this there are some common myths regarding the pill that needs to be addressed.

1)    Myth- You can use morning-after pill as your birth control.

Reality- The morning-after pill is not nearly as effective as contraceptive tablets. The probability of preventing a pregnancy with emergency contraceptive is much less, if taken as regular birth control.

According to an emergency contraception researcher, there are no safety concerns with using it every week; but it’s not as efficient as any ongoing process contraception.

The morning-after pill is still very effectual. However if someone is looking for a reliable contraception, they must consult to their OBGYN regarding getting on a long-term plan.

2)    Myth- If you take morning-after pill you will not get pregnant.

Reality- As per Plan B morning after pill, it prevents about seven out of eight pregnancies that would have happened. Although it is reliable preventative in an emergency, the only way to make sure that a person does not get pregnant is abstinence.

3)    Myth- Plan B is not for you because you are against abortion.

Reality- Plan B pill is not an abortion pill. It contains synthetic levonorgestrel and progestin. These are the similar ingredients found in range of brands of birth control tablets. The pill works in a same way as the birth control pill to help prevent pregnancy.

4)    Myth- The unprotected intercourse took place a couple of hours ago; hence you can’t take it at this moment.

Reality- Morning –after pills need not to be taken right away after intercourse, but can be taken within 72 hours following an unprotected intercourse. According to a U.S. health reproductive service, later than 72 hours, the efficacy of the pill goes down to 89%. As a result, by day four, the efficiency drops even lower. It is always best to have the Plan B as early as possible since the failed birth control method.

5)    Myth- You took the morning-after pill today, thus you can have unprotected intercourse again later.

Reality- You can buy Plan B online or at local pharmacy, but it only works to its full potential with one failed contraception or unguarded intercourse. If a woman takes the Plan B and then chooses to have an unguarded intercourse, they may end up getting pregnant. Thus, if a woman has already taken morning-after pill, her regular birth control form must be continued.


When Should You Consider Changing Your Birth Control Method?

When Should You Consider Changing Your Birth Control Method?Birth control is a necessity for every adult woman and there are different kinds available for different women.  Some of the types of contraceptive are barrier method, hormonal method, intrauterine methods, emergency contraception and sterilization etc. Even though their method of usage and content may vary, they, different contraceptives give women the option to choose what works best for their system. Therefore each and every method of birth control has its pros and cons.  So what may work well for your friend may not work the best for you.

So here are some signs to look out for that indicate you must change your method of birth control

  • When you are forgetful/ can’t remember to take a pill everyday

There are some women who can’t remember to take the pill each day. If you keep missing or can’t keep track of the pills, there are other options that may be more suitable for you. You can buy Nuvaring and once inserted you can use it for two to three weeks continuously. Nuvaring is an elastic vaginal ring. This soft ring contains low doses of estrogen and progestin and they work the same way as hormonal contraceptives.

You can also buy plan B online and keep a stock of it in case of emergency.

  • When you are bloated or nauseous

Being bloated and queasy are typical premenstrual symptoms and for some women they become excessive when there is a change in birth control method. This may be because your hormones or a lack of them that makes the system go out of control. Depending upon your health, lifestyle and your reaction to nausea and bloating, the healthcare provider will figure out which birth control you can use.

  • In case of breakthrough bleeding

In the olden days all birth control pills had high doses of hormones which created problematic reaction – side effects like weight gain, however they were also good at controlling spotting. Now, birth control pills have lower dosage, therefore there are less chances of weight gain but you may experience irregular breakthrough bleeding.

If you take Ovral G tablets which contain a combination of synthetic hormones – estrogen and progestin, there are less chances of spotting compared to progestin-only pills.

  • Managing the time of your periods

Birth control makes it easier to manipulate the time of your periods. If you are having a special occasion, or going somewhere adventurous, you don’t want to have your menstrual cycle that time. Therefore if you want to properly manage the timing of your periods that the current pill doesn’t fulfill, you’ll need a pill that does.

  • Headaches and mood changes

There can be many unwanted side effects from birth control such as mood swings, losing your libido and persistent headaches. The headaches may be calmed with something like Tylenol or Motrin, however if the headaches persist, you must visit a doctor to have your birth control changed.

Similarly, in case of excessive mood swings and loss of sexual drive, you may have to change the method of contraceptive.


8 Birth Control Methods after a Medical Abortion

Birth Control Methods

Birth Control Methods

You do not need to begin birth control method after an abortion. If you had taken medications for terminating pregnancy, you have a lot of contraceptive options. It is best to discuss family planning with a doctor before you buy abortion pill or immediately later to ending pregnancy. Some of the contraception techniques also protect from sexually transmitted infections. Here is a brief look into how you can prohibit a pregnancy after termination of conception.

Choices of Contraceptives Later to Abortion

Following a medical procedure to end pregnancy, you may want to protect yourself from facing an unwanted pregnancy again. For maintaining a pregnancy free time, you must start with birth control methods. Here are some of the common and most trusted contraception ways later to pregnancy termination.

Pills and Patches: The regular birth control tablets help in preventing pregnancy. Some are progesterone only medicines, while others have different compositions. Similarly, medicated patches are put on underarms, near thighs or lower back that act in same way to medications. The prohibit fertilization, ovulation, and implantation. You can begin it soon when you are sexually active after abortion.

Condoms (for male or female): Condoms are designed for both men and women, and these work expertly to protect from pregnancy. These may even restrict certain STDs and STIs from transferring into partner’s body, along with acting like a birth control facility.

Vaginal Ring: You need to start with any of these medicated products within a week after pregnancy termination. If the bleeding is heavy, you may not use vaginal ring but other substitute. The medicated ring contains hormones, which disallow passing of sperm to uterus or mating an egg.

Emergency Contraceptives: Though regular contraception is advisable, you may use emergency contraceptives like Plan B in case you had unprotected intercourse later to an abortion. This can be at any point of time from failed birth control to the lack of use of the same. The medicine must be taken within 24 to 72 hours of intimacy for best effects.

Spermicides, diaphragm, or Cervical Caps: As soon as you plan to resume vaginal intercourse, you may utilize any of these contraceptive methods. However, you must abstain from getting into intercourse at least for 2 to 3 weeks post-pregnancy termination.

Fertility Awareness:  You must wait for at least three periods cycle to assure what is the normal menstrual pattern is like. Use a backup birth control device or product until then. Note the days when fertility could be at the lowest. It may be safe to have intercourse then, and not conceive. However, again it is not a completely foolproof plan for contraceptive.

Intrauterine Device: You may visit a doctor for including an IUD after the bleeding has stopped from abortion, and the cervix had tightened. Only after the uterus heals is it advisable to get IUD inserted, which must be removed before terminating pregnancy again.

Sterilization: You can get yourself or your partner sterilized whenever you take the decision of never getting pregnant again. The decision will permanently disable you from getting pregnant, at least if you yourself have got sterilized. This acts a way of permanent birth control, and will not let you conceive even on unprotected intercourse.